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Dry Dates
Dry Dates

Dry Dates

Brand: BePure

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Shop Dry Dates in Dubai, Sharjah, Ajman, Abudhabi, UAE Buy Dry Dates in Dubai, Sharjah, Ajman, Abudhabi, UAE Delivery available all across the UAE with Giftpack. Dried dates are dates that have been lightly heated for many hours to remove their moisture and prevent spoilage. The fruits may be sun-dried or dried in a dehydrator or oven. They are very  

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SKU:BP0600
Categories: Dry Fruits & Nuts

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Shop Dry Dates in Dubai, Sharjah, Ajman, Abudhabi, UAE

Buy Dry Dates in Dubai, Sharjah, Ajman, Abudhabi, UAE

Delivery available all across the UAE with Giftpack.

Dried dates are dates that have been lightly heated for many hours to remove their moisture and prevent spoilage. The fruits may be sun-dried or dried in a dehydrator or oven. They are very sweet when fresh and even sweeter when dried.

Dry dates in Dubai are a cherished culinary treasure, deeply rooted in the region's rich heritage and traditions. Known for their natural sweetness and nutritional benefits, these dried fruits have been a staple in Dubai's cuisine for centuries. In this article, we will delve into the world of dry dates in Dubai, exploring their cultural significance, the process of drying, their unique flavor profile, and the various ways they are enjoyed in the vibrant city.

Dry dates Nutrition table 

Here’s a nutrition table for dried dates per 100 g, based on reliable nutrition data sources:

Nutrient  

Amount per 100 g  

Calories  

277 kcal

Total Fat  

0.15 g

Protein  

1.81 g

Total Carbohydrates  

74.97 g

– Dietary Fiber  

6.7 g

– Sugars  

66.47 g

Calcium  

64 mg

Iron  

0.9 mg

Magnesium  

54 mg

Phosphorus  

62 mg

Potassium  

696 mg

Sodium  

1 mg

Zinc  

0.44 mg

Copper  

0.362 mg

Manganese  

0.296 mg

Vitamin A (retinol)  

7 µg

Vitamin B1 (Thiamine)  

0.05 mg

Vitamin B2 (Riboflavin)  

0.06 mg

Vitamin B3 (Niacin)  

1.61 mg

Vitamin B5 (Pantothenic Acid)  

0.805 mg

Vitamin B6  

0.249 mg

Vitamin K  

2.7 µg

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